* 1/2 cup frozen cherries
* 1 tbsp cocoa powder
* 1/2 cup Greek yogurt
* 1 cup almond milk
* 1 scoop chocolate protein powder (optional)
**Benefits:** Rich in antioxidants and supports muscle recovery.
—
## 8. **Golden Turmeric Smoothie**
Warm spices and tropical fruits blend into a healing, anti-inflammatory drink.
**Ingredients:**
* 1/2 cup frozen mango
* 1/2 banana
* 1/2 tsp ground turmeric
* Pinch of black pepper
* 1/2 tsp ginger
* 1 cup coconut milk
**Benefits:** Anti-inflammatory and great for digestion and immune health.
—
## Final Thoughts
Whether you’re fueling up before work, recovering after a workout, or just trying to sneak more fruits and veggies into your day, these smoothies have you covered. They’re quick, customizable, and naturally energizing.
**Pro tip:** Prep your ingredients in smoothie freezer packs for the week so you can just grab, blend, and go!
—
Would you like this turned into a downloadable PDF, a printable recipe card set, or formatted for social media with photos and captions?
ADVERTISEMENT
