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# Spicy Cucumber and Beet Salad Recipe — A Refreshing Kick for Your Taste Buds
Looking for a salad that’s both refreshing and packed with a bold, spicy punch? This **Spicy Cucumber and Beet Salad** is a perfect blend of crisp cucumbers, sweet earthy beets, and a fiery dressing that awakens your palate. It’s easy to make, colorful, and a fantastic way to add vibrant nutrients to your meals.
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## Why You’ll Love This Salad
* **Crunch meets earthiness:** Cool cucumbers balance the natural sweetness of beets perfectly.
* **Bold, spicy flavor:** A zesty dressing with chili or hot sauce adds just the right kick.
* **Nutrient-packed:** Beets provide antioxidants and vitamins, while cucumbers hydrate and refresh.
* **Versatile side or light meal:** Great alongside grilled meats, fish, or as a standalone healthy snack.
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## Ingredients You’ll Need
* 2 medium cucumbers, thinly sliced
* 2 medium cooked beets, peeled and diced or julienned
* 1 small red onion, thinly sliced (optional)
* 1–2 fresh red chilies, finely chopped (adjust to your heat preference)
* 2 tablespoons olive oil
* 1 tablespoon apple cider vinegar or lemon juice
* 1 teaspoon honey or maple syrup
* Salt and pepper, to taste
* Fresh herbs like cilantro or parsley for garnish
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