Roasted Beet Chickpea Wraps

Certainly! Here’s a vibrant, health-focused article for your recipe: **Roasted Beet Chickpea Wraps**.

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## 🌯 Roasted Beet Chickpea Wraps: A Colorful, Plant-Based Powerhouse

Looking for a lunch or dinner option that’s healthy, hearty, and anything but boring? These **Roasted Beet Chickpea Wraps** are bursting with flavor, color, and nutrients — the kind of meal that satisfies both your taste buds and your wellness goals.

Packed with roasted beets, spiced chickpeas, crunchy veggies, and a creamy dressing all wrapped in a soft tortilla or flatbread, this recipe is a plant-based dream that’s quick to assemble and easy to customize.

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### 🌟 Why You’ll Love These Wraps

* ✅ **Nutrient-packed**: Full of fiber, plant protein, vitamins, and antioxidants
* ✅ **Meatless, but filling**: Chickpeas and beets deliver real staying power
* ✅ **Easy to prep ahead**: Perfect for meal prep and grab-and-go lunches
* ✅ **Flavor explosion**: Roasted, seasoned, and sauced to perfection
* ✅ **Colorful & Instagram-worthy**: Because we eat with our eyes too

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### 📝 Ingredients

**For the Roasted Beets & Chickpeas:**

* 2 medium beets, peeled and cut into thin wedges
* 1 can chickpeas, drained and rinsed
* 1 tbsp olive oil
* 1/2 tsp cumin
* 1/2 tsp smoked paprika
* Salt & pepper to taste

**For the Wraps:**

* Whole grain or spinach wraps (or flatbreads)
* 1 cup shredded carrots
* 1 cup baby spinach or arugula
* 1/2 cucumber, sliced thin
* 1/4 red onion, thinly sliced
* Optional: avocado, sprouts, or pickled onions

**For the Dressing:**

* 1/4 cup hummus or plain Greek yogurt
* Juice of 1 lemon
* 1 clove garlic, minced
* Water to thin, if needed
* Salt to taste

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