Broccoli and Mushroom Stir Fry Recipe: A Quick and Flavorful Plant-Based Favorite
Looking for a quick, healthy, and delicious dinner that comes together in minutes? This Broccoli and Mushroom Stir Fry is the answer. Packed with vibrant veggies, umami flavor, and just the right amount of garlic and ginger, this dish proves that eating well doesn’t mean sacrificing taste.
Whether you’re going meatless for the night or just craving a light yet satisfying meal, this stir fry delivers big on flavor and comes together in less than 30 minutes.
Why This Stir Fry Works
🥦 Loaded with veggies – nutrient-rich broccoli and earthy mushrooms steal the show
🍄 Savory and satisfying – soy sauce, garlic, and ginger build bold, balanced flavor
⏱️ Fast and easy – ready in under 25 minutes from prep to plate
🥢 Customizable – serve it over rice, noodles, or as a side to your favorite protein
Ingredients
2 tablespoons vegetable oil (or sesame oil for extra flavor)
3 cups broccoli florets
8 oz mushrooms, sliced (shiitake, cremini, or button work well)
1 red bell pepper, thinly sliced (optional for color and sweetness)
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
1/4 cup low-sodium soy sauce
1 tablespoon oyster sauce or hoisin sauce (optional for richness)
1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
Sesame seeds and green onions for garnish
Cooked rice or noodles for serving
Instructions
Heat the oil
In a large skillet or wok, heat oil over medium-high heat.
Stir fry the vegetables
Add broccoli and cook for 2–3 minutes, stirring frequently. Add mushrooms (and bell pepper, if using) and stir fry for another 4–5 minutes until vegetables are tender-crisp.
Add aromatics
Stir in garlic and ginger, cooking for 30 seconds until fragrant.
Make the sauce
In a small bowl, mix soy sauce, oyster/hoisin sauce (if using), and the cornstarch slurry. Pour over vegetables and stir until the sauce thickens and coats everything evenly—about 1–2 minutes.
Garnish and serve
Remove from heat and sprinkle with sesame seeds and sliced green onions. Serve immediately over steamed rice, noodles, or even quinoa.
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
ADVERTISEMENT
