### ⚠️ Who Should Avoid This Drink?
While baking soda and lemon water may benefit many, it’s not suitable for everyone. Avoid or consult your doctor if you:
* Have high blood pressure or are on a low-sodium diet
* Have kidney disease
* Are pregnant or breastfeeding
* Are taking medications for heart, liver, or digestive issues
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### ✅ Final Thoughts
**Baking soda and lemon water** is a simple, cost-effective home remedy that, when used properly, may support digestion, pH balance, and detoxification. However, moderation is key. Think of it as a short-term wellness boost rather than a daily habit for life.
If you’re curious about natural health solutions, this combination is a great place to start—just be sure to respect the dosages and listen to your body.
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