Cabbage Steak Burger Patties: A Low-Carb, High-Flavor Twist on Burger Night
Tired of the same old burgers or looking for a lighter, more veggie-forward option? Enter the Cabbage Steak Burger Patties — a creative, satisfying recipe that turns humble cabbage into the unexpected star of the meal.
These thick-cut cabbage “steaks” serve as a base or hearty side to juicy burger patties, offering a low-carb alternative to traditional buns without skimping on taste or texture. Roasted until caramelized and slightly crispy on the edges, cabbage adds a tender, savory bite that pairs beautifully with flavorful ground beef patties and your favorite toppings.
🥬 Why You’ll Love This Recipe
Low-carb and gluten-free – Great for keto or paleo lifestyles
Budget-friendly – Cabbage is affordable, filling, and nutrient-dense
Hearty and satisfying – Feels like comfort food without the heaviness
Customizable – Use your favorite seasonings, sauces, or even meat alternatives
Oven or grill friendly – Easy to prepare year-round
🍔 Ingredients
For the cabbage steaks:
1 large green cabbage, sliced into 1-inch thick rounds
2–3 tbsp olive oil
Salt, pepper, garlic powder, and smoked paprika (to taste)
For the burger patties:
1 lb ground beef (or turkey, chicken, or plant-based alternative)
1 tsp Worcestershire sauce
1 tsp onion powder
1 tsp garlic powder
Salt & pepper, to taste
Optional: shredded cheese, chopped herbs, or diced onions mixed into the meat
Toppings & extras:
Sliced cheese (cheddar, Swiss, etc.)
Pickles, tomatoes, onions
Mustard, ketchup, or aioli
Avocado or a fried egg for a gourmet touch
🔥 Instructions
Prepare the Cabbage Steaks:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment. Arrange cabbage rounds in a single layer, brush with olive oil, and sprinkle generously with seasonings. Roast for 25–30 minutes, flipping halfway through, until golden and tender.
Make the Burger Patties:
In a bowl, mix ground meat with seasonings and Worcestershire. Form into 4 equal-sized patties. Cook on a grill pan or skillet over medium heat for 4–5 minutes per side, or until fully cooked. Add cheese during the last minute if desired.
Assemble:
Place one roasted cabbage steak on a plate, top with a burger patty, and pile on your favorite toppings. You can serve open-faced, stack with a second cabbage slice, or eat with a knife and fork for a low-carb burger experience.
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