Absolutely! Here’s a fresh, flavorful article for your **Chicken Zucchini Bake** recipe:
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## đ„ **Chicken Zucchini Bake: A Light and Comforting Weeknight Favorite**
When you’re craving something wholesome, hearty, and easy to throw together, look no further than the **Chicken Zucchini Bake**. This dish is everything a busy home cook could ask for: simple ingredients, minimal prep, and loads of flavor in every bite.
With tender chicken, fresh zucchini, a touch of seasoning, and melty cheese baked to perfection, this bake is a go-to for weeknights when you want comfort food without the heaviness. It’s also a fantastic way to use up garden zucchini or add more veggies to your dinner rotation without anyone noticing.
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### đ Why Youâll Love This Recipe
* **Low-carb & protein-packed**
* **Great way to sneak in veggies** (kid-approved!)
* **Creamy and cheesy** without being overly rich
* **One-dish dinner** â easy to make, easier to clean up
* Ideal for **meal prep or leftovers**
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### đ Ingredients
* 2 medium **zucchini**, sliced into thin rounds or half-moons
* 2 cups **cooked chicken**, shredded or diced (rotisserie works great!)
* 1 cup **shredded mozzarella cheese**
* œ cup **Parmesan cheese**, grated
* 1 cup **sour cream** or **Greek yogurt**
* 1 clove **garlic**, minced
* 1 teaspoon **Italian seasoning**
* Salt and pepper, to taste
* Optional: Πteaspoon **crushed red pepper flakes** for a hint of heat
* Fresh **parsley or basil**, for garnish
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### đšâđł How to Make Chicken Zucchini Bake
#### 1. **Prep the Oven**
Preheat your oven to **375°F (190°C)**. Lightly grease a 9×13-inch baking dish.
#### 2. **Cook or Drain Zucchini**
If using raw zucchini, lightly sautĂ© the slices in a skillet with a bit of olive oil to release excess moisture, or salt and let them sit for 10â15 minutes, then pat dry. This step helps prevent a watery bake.
#### 3. **Mix the Base**
In a large bowl, combine the cooked chicken, zucchini, garlic, sour cream (or yogurt), œ cup mozzarella, Œ cup Parmesan, Italian seasoning, salt, and pepper. Mix until everything is evenly coated.
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