Instructions:
Place chopped onion and cloves in a jar or cup.
Pour hot (not boiling) water over the mixture.
Let steep for 15–20 minutes, then strain.
Add honey if desired. Drink warm, 1–2 times a day during illness or as a preventative boost.
Tip: You can also simmer onion and clove in broth for a comforting, healing soup base.
✨ Additional Uses
Steam inhalation: Simmer onion and cloves in water, then inhale the steam to ease sinus congestion.
Onion poultice: Place warm, cooked onion on the chest for respiratory relief.
Clove oil massage: Dilute with a carrier oil and apply to joints or sore muscles.
🛑 Safety Notes
Cloves are potent—use in moderation, especially in oil form.
Raw onion can cause stomach upset in some people; always start with small amounts.
Consult your doctor if you’re pregnant, breastfeeding, or taking medications, especially for blood thinning.
🌱 Final Thoughts
Cloves and onions are more than kitchen staples—they’re natural medicine cabinets in their own right. By bringing these time-tested ingredients into your modern routine, you tap into centuries of wisdom backed by emerging science.
So the next time you feel a cold coming on—or just want to support your overall wellness—reach for the cloves and onion. Sometimes, the best remedies are the ones we’ve known all along.
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