**4. Sauté the peppers:**
In a skillet, heat olive oil over medium heat. Add sliced bell peppers and cook until slightly softened but still vibrant, about 4–5 minutes. Season with salt and pepper.
**5. Assemble the plate:**
Spoon a portion of jasmine rice onto each plate, top with sliced grilled garlic chicken and colorful sautéed peppers. Garnish with fresh herbs or a squeeze of lemon, if desired.
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### **Tips & Variations**
* Add **onions or zucchini** to the pepper mix for extra veggies.
* Swap rice for **cauliflower rice or quinoa** to keep it lower-carb.
* Use **chili flakes or hot sauce** in the marinade for a spicy kick.
* Turn it into a **grain bowl** with chopped lettuce, avocado, and a drizzle of garlic yogurt sauce.
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### **Healthy, Hearty, and Always a Hit**
This **Grilled Garlic Chicken with Peppers and Steamed Jasmine Rice** is more than just a meal — it’s a comforting, nutritious combo that hits all the right notes. It’s hearty enough to keep you full, colorful enough to look great on the plate, and flavorful enough to become a weekly favorite.
Whether you’re feeding your family or meal-prepping for the week, this dish is a no-fail winner.
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**Want more easy, balanced dinner ideas like this? Save this recipe and follow for fresh inspiration every week! 🍗🌶️🍚**
Let me know if you’d like a printable version or a video-style script!
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