Half a cup of this in the morning.

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### **How to Make It a Habit**

* Prepare it the night before in a sealed jar, then warm it slightly in the morning.
* Drink it before coffee or breakfast.
* Give it at least 7 days and observe how you feel—many report **clearer skin, better digestion, and more energy** in under a week.

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### **Caution: Not for Everyone**

If you have stomach ulcers, acid reflux, or are sensitive to acidic foods, consult your healthcare provider before starting. Always rinse your mouth or brush your teeth after acidic drinks to protect enamel.

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### **Final Thoughts**

You don’t need a complicated health routine to start your day right. Sometimes, **half a cup of the right ingredients** can make all the difference.

So tomorrow morning, before the hustle begins, take a moment for yourself—and sip your way to better health.

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Would you like a printable version of the recipe, a social media caption, or a variation using turmeric or ginger? I can provide those too!