#### 4. **Bake**
Preheat your oven to 375°F (190°C). Bake the casserole uncovered for 20–25 minutes, until the cheese is melted and bubbly.
#### 5. **Garnish and Serve**
Top with fresh cilantro, sliced avocado, and a squeeze of lime juice before serving.
—
### Healthy Tips and Variations
* **Go vegetarian:** Swap the meat for extra beans or cooked lentils for a plant-based twist.
* **Add greens:** Stir in chopped spinach or kale for an extra veggie boost.
* **Make it spicier:** Add diced jalapeños or a dash of cayenne pepper to the mix.
* **Dairy-free:** Use dairy-free cheese or skip the cheese topping for a lighter dish.
—
### Why This Taco Casserole Works for Everyone
This recipe is flexible, nourishing, and simple to prepare—great for busy weeknights or meal prepping lunches. It satisfies cravings for Tex-Mex flavors without relying on processed ingredients or excess fat.
With a balance of protein, fiber, and veggies, this healthy taco casserole fuels your body and delights your taste buds. It’s comfort food you can feel good about.
—
Ready to turn your taco night into a wholesome feast? Grab your ingredients and dive into this vibrant, cheesy, healthy taco casserole!
—
Would you like me to help create a printable recipe card or add nutritional information?
ADVERTISEMENT
