* Nausea
* Vomiting
* Diarrhea
* Food poisoning
### How to Choose a Safe, Ripe Watermelon
To avoid issues, follow these tips when picking a melon:
* Look for a **creamy yellow field spot** — this means it ripened naturally.
* Knock on it — a **hollow sound** suggests it’s juicy inside.
* Choose melons that are **symmetrical and heavy** for their size.
* Avoid any with **cracks, bruises, or oozing liquid**.
### Final Word
A watermelon should be a sweet slice of summer — not a health hazard. So if you cut one open and see any of the warning signs listed above, **don’t take the risk**. Trust your senses and throw it away.
—
**Stay safe, eat fresh, and enjoy your watermelon worry-free!**
Would you like a printable guide for choosing and storing watermelon or a visual checklist of what to avoid?
ADVERTISEMENT
