Treat inflammation and infections
Relieve diarrhea and gastrointestinal issues
Cool fevers and skin irritations
Promote urinary tract health
Some studies even suggest purslane extracts have antimicrobial and anti-diabetic properties.
⚠️ A Word of Caution
Before harvesting wild plants:
Positively identify purslane, as some look-alikes (like spurge) are toxic.
Avoid areas treated with pesticides or growing near heavy traffic.
If unsure, consult a local foraging guide or horticulturist.
🧡 Final Thoughts
That “weed” in your garden might just be a superfood in disguise. Purslane is proof that sometimes, the most valuable things are right under our noses—or feet—and we simply don’t recognize them.
So the next time you see this low-growing, leafy plant, don’t yank it out. You might just be sitting on green gold.
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