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### 💪 Nutrition Benefits
* **Blueberries**: Packed with antioxidants and just enough sweetness to satisfy without spiking carbs
* **Broccoli**: High in fiber, vitamin C, and calcium — keto superfood!
* **Spinach**: Low in carbs, rich in iron and magnesium
* **Healthy fats**: From olive oil, nuts, and seeds — great for energy and ketosis
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### 🔄 Variations & Add-Ons
* Add **avocado slices** for extra creaminess and healthy fats
* Use **arugula** or **kale** in place of spinach for a different leafy base
* Swap **feta** for **blue cheese** or **mozzarella pearls**
* Top with **grilled chicken, shrimp, or tofu** for added protein
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### 🧊 Storage Tips
* **Undressed salad** can be stored in the fridge for 2–3 days
* Keep dressing in a separate container to preserve freshness
* Toss just before serving for best texture
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### Final Thoughts
This **Keto Blueberry Broccoli Spinach Salad** is a celebration of clean, wholesome ingredients with a burst of bold flavors in every forkful. It’s proof that healthy eating — especially on a keto diet — can be anything but boring.
Fresh, colorful, and full of textures, this salad is perfect for meal prep, quick lunches, or even holiday tables. Once you try it, it might just become your favorite way to eat your greens.
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Would you like a printable meal-prep guide or tips on turning this into a mason jar salad? I’m happy to help!
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