—
## 🧾 Ingredients
* 4 cups cooked chicken, shredded or chopped
* 8 oz cream cheese, softened
* 1/2 cup sour cream
* 1 1/2 cups shredded cheddar cheese
* 1/2 cup shredded mozzarella cheese
* 4–5 slices cooked bacon, crumbled
* 2–3 jalapeños, diced (seeds removed for less heat)
* 1/2 tsp garlic powder
* 1/2 tsp onion powder
* Salt and pepper, to taste
* Optional topping: extra jalapeño slices, more cheese, or bacon crumbles
—
## 👩🍳 How to Make It
### 1. **Preheat & Prep**
Preheat oven to 375°F (190°C). Lightly grease a baking dish.
### 2. **Mix the Base**
In a large bowl, mix softened cream cheese, sour cream, garlic powder, onion powder, salt, and pepper until smooth.
### 3. **Add Chicken & Jalapeños**
Stir in the cooked chicken, jalapeños, half the cheddar and mozzarella cheese, and most of the bacon.
### 4. **Assemble & Bake**
Spread the mixture into the prepared dish. Top with remaining cheese and extra bacon or jalapeño slices if desired. Bake for 20–25 minutes, or until hot and bubbly.
### 5. **Serve & Enjoy**
Let cool slightly before serving. Pair with a fresh salad or low-carb side.
—
## 🍽️ Serving Ideas
* Pair with roasted cauliflower, a crisp side salad, or steamed green beans
* Serve over a bed of sautéed spinach or riced cauliflower for a full meal
* Portion into meal prep containers for easy low-carb lunches
—
## 💡 Tips & Variations
* **Make it spicier:** Keep the jalapeño seeds or add a dash of hot sauce to the mix.
* **Use rotisserie chicken:** Saves time and adds flavor.
* **Dairy-free version:** Use dairy-free cream cheese and shredded cheese substitutes.
* **Extra crispy topping:** Add crushed pork rinds on top before baking for a crunchy layer.
—
## Final Thoughts
**Keto Jalapeño Popper Chicken Casserole** is the kind of meal that satisfies cravings *and* keeps your nutrition goals on track. It’s rich, creamy, loaded with flavor, and easy enough for busy weeknights. Whether you’re keto, low-carb, or just a fan of bold, cheesy comfort food, this casserole is a must-try.
One bite, and you’ll understand why it’s become a staple in so many keto kitchens — and why you might want to make a double batch!
—
Need help with keto-friendly sides or tracking macros for this recipe? I’ve got you covered — just ask!
ADVERTISEMENT
