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### How to Make the Red Onion Drink:
1. **Prepare the Onion:**
Peel and finely chop the red onion.
2. **Boil the Water:**
Bring the water to a gentle boil in a saucepan.
3. **Infuse the Onion:**
Add the chopped onion to the hot water. Reduce heat and let it simmer for 10–15 minutes.
4. **Strain:**
Remove from heat and strain the liquid into a cup or jar.
5. **Add Flavor:**
Stir in honey and lemon juice if desired. You can also sprinkle a pinch of cinnamon or ginger for an added health boost.
6. **Serve:**
Drink warm or cool as preferred. For best results, consume once daily.
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### Tips for Best Results:
* Use organic red onions when possible to avoid pesticides.
* Start with small amounts to gauge your body’s response, especially if you’re sensitive to onions.
* Combine this drink with a balanced diet and healthy lifestyle for maximum benefits.
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### When to Use This Drink:
This natural tonic is ideal for anyone looking to reduce chronic inflammation, recover from illness, or simply maintain strong immune defenses. It’s especially helpful during cold and flu season or when feeling sluggish.
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### Final Thoughts:
The **Natural Red Onion Drink** is a simple yet powerful way to incorporate the healing properties of onions into your daily routine. With its anti-inflammatory benefits and immune-boosting potential, it’s a gentle tonic that supports your body’s natural resilience.
Give it a try and feel the difference of nature’s pharmacy working for you — one sip at a time.
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Would you like me to help with a printable recipe card or ideas for complementary detox drinks? Just ask!
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How’s that? Want it more scientific, casual, or focused on traditional remedies?
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