ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

Refreshing Carrot and Beetroot Juice Recipe

### How to Make Carrot and Beetroot Juice

1. **Prepare the veggies:** Wash and peel the carrots and beetroot. Chop them into pieces that fit your juicer or blender.
2. **Juice or blend:** If you have a juicer, feed the carrots, beetroot, and ginger through it. If using a blender, blend the veggies with a little water or coconut water until smooth, then strain through a fine mesh sieve or nut milk bag for a smooth juice.
3. **Add citrus:** Stir in the lemon or lime juice to brighten the flavor and add a refreshing tang.
4. **Serve chilled:** Pour over ice or chill in the fridge before serving for an extra-refreshing experience.

### Tips for the Best Juice

* Use fresh, organic vegetables for the best flavor and highest nutrient content.
* Adjust sweetness naturally by adding an apple or a small piece of pineapple if you like a sweeter juice.
* Drink immediately to enjoy the maximum nutritional benefits, as fresh juice can lose nutrients when exposed to air.

### Health Benefits in Every Sip

This juice is not only hydrating but also supports detoxification, improves digestion, and provides a natural energy boost. The combination of beetroot’s nitric oxide with carrot’s antioxidants makes it a perfect drink for fitness enthusiasts and anyone seeking a natural health lift.

Would you like me to help with smoothie variations or meal pairing ideas for this juice?

ADVERTISEMENT

ADVERTISEMENT

Leave a Comment