**Instructions:**
Crush the mint slightly to release flavor, then combine with watermelon in a pitcher. Chill before serving. Hydrating and naturally sweet—great for curbing sugar cravings!
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## Tips for Getting the Most from Your Detox Water
* **Use filtered water** for the cleanest taste and best results.
* **Let it infuse** for at least 2–4 hours (or overnight) for full flavor.
* **Drink throughout the day,** especially before meals, to promote satiety.
* **Store in the fridge** and consume within 24–48 hours for freshness.
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## Final Thoughts
Detox waters are an easy and enjoyable way to stay hydrated, cleanse your system, and support your weight loss goals. They’re not miracle cures—but when combined with a balanced diet and regular exercise, they can help you feel lighter, more energized, and motivated on your wellness journey.
So grab a pitcher, your favorite fruits and herbs, and start sipping your way to a healthier you!
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