Prepare the eggs: Hard-boil the eggs by placing them in a saucepan, covering with water, and boiling for 10–12 minutes. Cool in ice water, then peel and slice.
Assemble the salad: In a large salad bowl, combine chopped lettuce, sliced cucumber, and red onion if using.
Add eggs: Gently place the sliced or chopped eggs on top of the salad.
Dress it: Drizzle olive oil and lemon juice over the salad. Season with salt and pepper to taste.
Toss and serve: Gently toss the salad just before serving or keep the dressing separate for a fresher presentation.
Tips for the Best Salad
Use farm-fresh or organic eggs for a creamier yolk and richer flavor.
For added texture and nutrition, throw in a handful of seeds, nuts, or croutons.
Keep the dressing simple to let the eggs and lettuce shine, or try a light vinaigrette or yogurt-based dressing for variation.
Make it a full meal by adding avocado, grilled chicken, or a sprinkle of feta cheese.
Why You’ll Love It
This salad is:
✅ Quick and easy
✅ Full of vitamins and protein
✅ Low in carbs
✅ Budget-friendly
✅ Perfect for meal prep or packed lunches
Final Thoughts
The Refreshing Salad of Lettuce and Eggs is proof that simple ingredients can come together to create something truly satisfying. Whether served as a side or enjoyed as a light main dish, it’s crisp, clean, and nourishing. Add it to your weekly menu—you’ll love how easy and versatile it is!
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