Add to omelets, tacos, or sandwiches for crunch and flavor
Blend into smoothies for a dose of plant-based omega-3s
Toss into soups or stews as a last-minute green
đ„ Final Thoughts: Don’t Overlook This Wild Wonder
Purslane may not have the fame of kale or the buzz of microgreens, but itâs an absolute nutritional powerhouse. Wild, resilient, and incredibly good for you, this âweedâ is actually one of natureâs smartest greens â and it grows in backyards, farmerâs markets, and even sidewalk cracks.
So next time you spot purslane, donât pull it â plate it.
Delicious, versatile, and packed with health benefits, this is one green youâll be glad you discovered.
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