Absolutely! Here’s a vibrant and appetizing article for the recipe **“Sweet & Savory Mango Cashew Lettuce Wraps: Your Light & Flavorful Meal!”** — ideal for food blogs, health-focused platforms, or refreshing summer meal ideas:
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## Sweet & Savory Mango Cashew Lettuce Wraps: Your Light & Flavorful Meal!
Looking for a meal that’s fresh, fast, and bursting with both crunch and flavor? Meet your new favorite go-to: **Sweet & Savory Mango Cashew Lettuce Wraps**. These wraps are a perfect fusion of tropical sweetness, nutty richness, and savory goodness — all wrapped in crisp, refreshing lettuce leaves.
They’re light enough for warm weather, packed with wholesome ingredients, and versatile enough to serve as a lunch, light dinner, or party appetizer. The best part? They come together in minutes and require zero cooking if you use pre-roasted cashews.
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### 🥭 Why You’ll Love These Wraps
* ✅ **Gluten-free & dairy-free**
* 🥬 **Naturally low-carb & full of fiber**
* 🥜 **Protein-packed thanks to crunchy cashews**
* 🕒 **Quick to prep and easy to customize**
* 🌶️ **Balanced flavor: sweet mango + salty soy + spicy kick (if you like!)**
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### 🛒 Ingredients
**For the Wrap Filling:**
* 1 large ripe **mango**, peeled and diced
* ¾ cup **roasted cashews**, roughly chopped
* 1 cup **shredded carrots**
* ½ red bell pepper, thinly sliced
* 2–3 green onions, chopped
* ¼ cup fresh **cilantro**, chopped (optional)
* 8–10 large **butter lettuce** or **romaine leaves**, rinsed and patted dry
**For the Sweet & Savory Sauce:**
* 2 tbsp **soy sauce** or **tamari** (gluten-free option)
* 1 tbsp **rice vinegar**
* 1 tbsp **honey** or **maple syrup**
* 1 tsp **sesame oil**
* ½ tsp **grated ginger**
* Optional: a dash of **sriracha** or red chili flakes for heat
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### 👩🍳 How to Make Mango Cashew Lettuce Wraps
#### 1. **Make the Sauce**
In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, ginger, and sriracha if using. Taste and adjust to your liking — more honey for sweetness, more vinegar for tang.
#### 2. **Prep the Filling**
In a mixing bowl, combine mango, chopped cashews, carrots, bell pepper, green onion, and cilantro. Drizzle with half the sauce and toss gently to coat.
#### 3. **Assemble the Wraps**
Lay out your lettuce leaves. Spoon the filling into each leaf. Drizzle with the remaining sauce or serve it on the side for dipping.
#### 4. **Serve Immediately**
Enjoy fresh! These wraps are best served cold or at room temperature.
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