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What is SPAM And What Is It Made of, Anyway?

Shelf life: Unopened cans can last for years, making it a reliable pantry item.

Nutritional Info and Considerations
While SPAM is a good source of protein, it’s also high in sodium and fat, so moderation is key. Many varieties have been introduced, including low-sodium and turkey options, catering to different dietary preferences.

Fun SPAM Facts
SPAM stands for “Spiced Ham.”

Over 150 million cans of SPAM are sold globally each year.

SPAM has inspired festivals, cook-offs, and even a dedicated museum in Minnesota, USA.

Final Thoughts
SPAM might seem like a simple canned meat, but it carries a rich history and cultural importance. Whether you love it fried with eggs or diced into a stir-fry, understanding what goes into SPAM helps appreciate this humble yet iconic food product.

Curious about recipes using SPAM or want tips on cooking with it? Just ask!

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