Absolutely! Here’s a wholesome and inviting article for your recipe: **Healthy Homemade Blueberry Chia Seed Jam (No Added Sugar)** — a naturally sweet spread that’s as good for you as it is delicious.
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## 🫐 Healthy Homemade Blueberry Chia Seed Jam (No Added Sugar): Sweetness from Nature
Craving a sweet spread without the refined sugar crash? This **Healthy Homemade Blueberry Chia Seed Jam** is your answer. Bursting with antioxidant-rich blueberries and thickened naturally with fiber-packed chia seeds, this no-added-sugar jam is a quick and nourishing way to enjoy all the flavors of traditional jam — without the guilt.
Perfect for toast, yogurt, oatmeal, or baking, this jam is made with just a handful of wholesome ingredients and comes together in under 20 minutes. Whether you’re trying to eat cleaner or just love blueberries, this recipe is a must-have in your kitchen.
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### 🌟 Why You’ll Love This Jam
* ✅ **No refined sugar** — naturally sweetened with fruit
* ✅ **Ready in 15–20 minutes**
* ✅ **Chia seeds for added nutrition and natural thickening**
* ✅ **Freezer-friendly and meal prep approved**
* ✅ **Kid-friendly and allergy-conscious**
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### 📝 Ingredients
* 2 cups fresh or frozen blueberries
* 2 tablespoons chia seeds
* 1–2 tablespoons maple syrup or honey (optional, to taste)
* 1/2 teaspoon vanilla extract (optional)
* Juice of 1/2 lemon (for brightness and preservation)
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