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### **Here’s How You Can Support Bees in Summer: With This Simple Garden-Fresh Recipe**
Bees do more than buzz around—they’re crucial to pollinating the fruits and vegetables we eat every day. And in the heat of summer, when gardens are blooming and farmers’ markets are overflowing, it’s the perfect time to give a little back to these hardworking pollinators. One surprising way to do that? **By choosing bee-friendly produce and creating meals that support sustainable gardening.**
This **Marinated Cucumber, Tomato, and Onion Salad** is not only refreshing and delicious—it’s also a small act of environmental kindness when made with ingredients that bees helped bring to your plate.
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### **Why Bees Love These Ingredients**
Did you know cucumbers, tomatoes, and onions are all crops that benefit from bee pollination? While tomatoes self-pollinate, they produce more fruit when bees are around, thanks to a process called “buzz pollination.” Cucumbers and onions? Bees are their best friends. So every time you make this salad, you’re celebrating the essential role bees play in our food system.
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### **Here’s How to Support Bees This Summer:**
1. **Buy Local, Organic Produce**
– Organic farming avoids harmful pesticides that hurt bee populations. Shopping at local farmers’ markets supports growers who often use more sustainable practices.
2. **Grow a Bee-Friendly Garden**
– Consider planting wildflowers, herbs like basil and thyme, or flowering vegetables. Even a few pots on a balcony can help.
3. **Avoid Chemical Pesticides**
– If you garden, opt for natural pest control methods. Bees are extremely sensitive to many commercial sprays.
4. **Leave Out a Bee Water Station**
– Place shallow dishes of water with pebbles for bees to rest and drink safely during hot summer days.
5. **Make Recipes that Honor the Harvest**
– Salads like this one don’t just taste good—they showcase the beauty and bounty of bee-pollinated crops.
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### **Marinated Cucumber, Tomato & Onion Salad: A Pollinator-Friendly Plate**
**Ingredients:**
* 2 fresh cucumbers, sliced
* 3 vine-ripened tomatoes, cut into wedges
* 1 red onion, thinly sliced
* 1/2 cup white or apple cider vinegar
* 1/4 cup water
* 2 tbsp sugar (or honey from a local apiary!)
* Salt and pepper to taste
* Optional: fresh dill or parsley
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