Dump cabbage and these ingredients in slow cooker for a meal guests will crave over and and over

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**“Dump Cabbage and These Ingredients in a Slow Cooker for a Meal Guests Will Crave Over and Over”**

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### Dump Cabbage and These Ingredients in a Slow Cooker for a Meal Guests Will Crave Over and Over

Looking for a low-effort, high-reward dinner that will leave your guests asking for seconds — and the recipe? This **slow cooker cabbage meal** is the answer. Hearty, healthy, and bursting with flavor, it’s the kind of “dump-and-go” dish that feels like comfort food but requires minimal prep. Whether you’re feeding a crowd or meal-prepping for the week, this cabbage-based slow cooker recipe is about to become your go-to favorite.

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### Why Cabbage Deserves the Spotlight

Cabbage is often underestimated — but not anymore. This budget-friendly vegetable is packed with fiber, antioxidants, and vitamins like C and K. It absorbs flavor beautifully and holds up well to long cooking times, making it ideal for slow cooker meals. When combined with the right ingredients, it transforms into a savory, melt-in-your-mouth dish that’s both comforting and surprisingly good for you.

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### The Magic Ingredients

Here’s what makes this cabbage dish irresistible:

* **1 medium head of cabbage, chopped**
* **1 pound of ground beef or plant-based ground (optional for a meatless version)**
* **1 can of diced tomatoes (14 oz), undrained**
* **1 onion, chopped**
* **2 cloves garlic, minced**
* **1 cup cooked rice or quinoa**
* **1 teaspoon smoked paprika**
* **1/2 teaspoon dried oregano**
* **Salt and pepper to taste**
* **1 tablespoon olive oil** (if skipping meat)
* **Optional:** Shredded cheese for topping, or a dash of hot sauce for extra heat

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### How to Make It

1. **Brown the Ground Meat (Optional):**
In a skillet, brown the ground beef (or plant-based alternative) with chopped onion and garlic until fully cooked. Drain excess fat.

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