Refreshing Salad of Lettuce and Eggs: A Simple Classic Done Right
In a world full of elaborate salads with exotic toppings and complex dressings, sometimes the most satisfying dish is the simplest one. The Refreshing Salad of Lettuce and Eggs is proof that you don’t need a long ingredient list or fancy plating to enjoy something fresh, wholesome, and delicious.
This is the kind of salad that fits almost any occasion: a light lunch, a side dish for dinner, or a quick bite on a hot day when you don’t want to cook. It’s crisp, creamy, protein-rich, and endlessly customizable.
Let’s dive into what makes this humble salad such a refreshing favorite—and how you can make it in minutes.
🥗 Why This Salad Works
This dish shines because of its simplicity and balance. It combines:
Crispy, cool lettuce (a base that’s hydrating and light),
Soft, savory boiled eggs (for richness and protein),
And a simple dressing that ties it all together.
It’s the kind of salad that doesn’t try too hard—and that’s exactly why people love it.
🛒 Ingredients
This recipe serves 2–3 people as a side, or 1–2 as a light meal.
1 head of romaine or butter lettuce, washed and chopped
2–3 hard-boiled eggs, peeled and sliced or quartered
1–2 tablespoons of mayonnaise or plain Greek yogurt
1 teaspoon Dijon mustard (optional, for tang)
1 tablespoon olive oil (optional)
Salt and freshly ground black pepper, to taste
Fresh herbs (like parsley or chives), for garnish
Optional additions:
Cherry tomatoes, sliced
Cucumber, thinly sliced
Avocado, cubed
Toasted croutons or seeds for crunch
👩🍳 How to Make It
Step 1: Prep the Eggs
Place eggs in a pot, cover with water, and bring to a boil. Once boiling, cover, remove from heat, and let sit for 9–10 minutes. Transfer to ice water, peel once cooled, and slice.
Step 2: Prep the Lettuce
Wash and dry your lettuce thoroughly—crispness is key! Tear or chop into bite-sized pieces and place in a large bowl.
Step 3: Make the Dressing
In a small bowl, mix mayonnaise (or yogurt), Dijon mustard, olive oil, salt, and pepper. Adjust to taste. If you prefer a lighter dressing, thin with a little lemon juice or water.
Step 4: Assemble the Salad
Toss the lettuce gently with the dressing until evenly coated. Top with sliced eggs and any optional extras. Sprinkle with fresh herbs if using.
Serve immediately while the lettuce is crisp and the eggs are cool and creamy.
💡 Tips & Tricks
Use farm-fresh eggs if possible—they make a noticeable difference in flavor.
Chill your salad bowl ahead of time for an extra-refreshing feel.
Make it a meal: Add grilled chicken, canned tuna, or chickpeas for more protein.
Swap dressings: A lemon vinaigrette or honey-mustard drizzle also works beautifully.
🌿 Variations to Try
French Bistro Style: Add sliced radishes, a drizzle of olive oil, and a splash of red wine vinegar.
Eastern European Touch: Use sour cream and dill in the dressing instead of mayo.
Keto-Friendly: Keep it low-carb by adding bacon bits and skipping the croutons.
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