Carrot, Pineapple & Walnut Salad: Crisp Freshness with Fruity Sweetness
Looking for a light, vitamin-packed starter full of natural flavors? This Carrot, Pineapple & Walnut Salad is a colorful, nutritious, and surprisingly delicious option. It’s a simple yet flavorful recipe that combines the crunch of grated carrots, the tangy sweetness of pineapple, and the rich texture of walnuts for an explosion of taste and texture in every bite.
A Perfect Trio: Carrots, Pineapple, Walnuts
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Carrots bring natural sweetness, are rich in beta-carotene, and add a refreshing crunch.
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Pineapple, fresh or canned, adds a juicy, tropical twist with a slight tang that brightens the salad.
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Walnuts round out the dish with a nutty crunch and healthy fats, offering plant-based protein and depth of flavor.
This combination transforms a basic salad into a refreshing, energizing dish—ideal for spring or summer, but enjoyable year-round.
Key Ingredients
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Fresh grated carrots
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Pineapple (fresh chunks or well-drained canned)
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Chopped walnuts (or pecans, hazelnuts)
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Lemon juice or apple cider vinegar
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Light oil (like sunflower, canola, or walnut oil)
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Optional touch of honey or maple syrup
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Salt, pepper, and a pinch of cinnamon or ginger (optional)
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