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**“Summer-Ready Salads: Chicken, Shrimp, and Crab Delights!”**
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**Summer-Ready Salads: Chicken, Shrimp, and Crab Delights for Light & Flavorful Eating**
When the weather heats up, heavy meals go out the window—and vibrant, refreshing salads step in to take their place. These **summer-ready salads** featuring **chicken, shrimp, and crab** are not only light and satisfying but also bursting with seasonal flavor. Whether you’re hosting a backyard cookout, packing a picnic, or just want something cool and healthy on a warm evening, these protein-packed salads will hit the spot.
From juicy grilled chicken to succulent seafood, here are three crave-worthy creations that celebrate summer on a plate.
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### 🍗 **1. Grilled Chicken & Avocado Summer Salad**
Tender grilled chicken paired with creamy avocado, crisp romaine, cherry tomatoes, cucumber, and a zesty lemon vinaigrette—this salad is a classic with a fresh, sunny twist. The key is perfectly marinated chicken (think lemon, garlic, and olive oil), grilled to juicy perfection.
**Why You’ll Love It:**
* High-protein and heart-healthy
* Great for meal prep or outdoor dining
* Easily customizable with seasonal produce like corn or peaches
**Serving Tip**: Add crumbled feta or a handful of toasted almonds for extra texture and flavor.
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### 🍤 **2. Chili-Lime Shrimp Salad with Mango and Arugula**
This salad is a flavor explosion. Plump shrimp are quickly sautéed in a chili-lime marinade and served over a bed of peppery arugula, sweet mango slices, red onion, and avocado. A drizzle of honey-lime dressing ties everything together for a tropical, spicy-sweet sensation.
**Why You’ll Love It:**
* Refreshing and bold
* Naturally gluten-free and low-carb
* Packs well for picnics or beach days
**Pro Tip**: Serve with crispy tortilla strips or a sprinkle of cotija cheese for a south-of-the-border flair.
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