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What is SPAM And What Is It Made of, Anyway?

If you’ve ever wandered down the canned meat aisle or come across a recipe calling for SPAM, you might have wondered: What exactly is SPAM? And what goes into this iconic, shelf-stable meat product that’s been a pantry staple for decades?

The Origin of SPAM
SPAM was first introduced by Hormel Foods Corporation in 1937. Originally created as a convenient, long-lasting meat product during the Great Depression, SPAM gained widespread popularity during World War II when it was supplied to troops worldwide. Since then, it has become a beloved ingredient in many households—especially in places like Hawaii, South Korea, and the Philippines, where it features prominently in local cuisines.

What Is SPAM Made Of?
Despite some myths and misconceptions, SPAM’s ingredient list is relatively straightforward. The classic version is made from:

Pork shoulder meat: The main protein source, trimmed and ground.

Pork ham: Adds flavor and texture.

Salt: For preservation and taste.

Water: Helps with texture and moisture.

Sugar: Adds a touch of sweetness.

Sodium nitrite: A preservative that helps maintain color and prevent spoilage.

How Is SPAM Made?
The process begins with the selection of pork cuts, which are ground and mixed with the curing ingredients. This mixture is then cooked under pressure in cans to ensure sterility and shelf stability. The result is a ready-to-eat product with a distinctive salty, savory flavor and a firm yet tender texture.

Why Is SPAM So Popular?
Convenience: It’s pre-cooked, easy to store, and doesn’t require refrigeration until opened.

Versatility: SPAM can be sliced, diced, fried, baked, or grilled.

Cultural significance: In many places, SPAM has been adapted into unique, delicious dishes—from SPAM musubi in Hawaii to fried rice in Asia.

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